Isaiah 58:5

King James Version

5 Is it such a fast that I have chosen? 

a day for a man to afflict his soul? 

is it to bow down his head as a bulrush, 

and to spread sackcloth and ashes under him? 

wilt thou call this a fast, 

and an acceptable day to the Lord?

A fast is more than a fast.

Especially if GOD sets the rules.

Here's the kind of fasting He wants:

NOT so fast

CONTEXT of fast

JESUS on fasting

The FREEDOM fast

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 Matthew 4:1-4 King James Version 4 Then was Jesus led up of the Spirit into the wilderness  to be tempted of the devil. 2 And when he had f...