Isaiah 58:5
King James Version
5 Is it such a fast that I have chosen?
a day for a man to afflict his soul?
is it to bow down his head as a bulrush,
and to spread sackcloth and ashes under him?
wilt thou call this a fast,
and an acceptable day to the Lord?
A fast is more than a fast.
Especially if GOD sets the rules.
Here's the kind of fasting He wants:
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